What is Muay
Thai?
* Muay Thai,
also known as “The Science of Eight
Limbs” incorporates hands, elbows,
knees and kicks making it the world’s most powerful and effective martial art.
Training:
* We teach Muay Thai, also known as Thai-Kickboxing. Train for fitness, self-defense or to compete in the ring.
* Beginner, Intermediate and Advanced students welcome.
* Classes are 2 hours in length and focus on technique, cardio and conditioning.
* Everyone is welcome regardless or age, gender or experience.
Facility:
* We are Ontario's biggest and most equipped Muay Thai club
* 3,200 square feet of matted training area! The biggest in Ontario!
* We have 28 Heavy Bags
* 6 Double-End bags
* Lots of equipment to maximize your training
* Viewing area
* Sports store
***Please see our Facility page for more details***
Classes:
* We offer day, evening and weekend classes.
* Try one class for FREE before joining!
* We offer adult and kids classes as well as a ladies Thai-Boxercise class.
* You can train up to 6 times a week.
* Private one-on-one lessons with Kru Roger are available everyday of the week.
Membership:
* There are no contracts, no long term commitments, no registration fees.....no bull.
You pay month by month as you come. We are not here to rob you, you don't train, you don't pay.
Trainers:
* All of our trainers have completed a coaching certification program through our governing body (CASK)
and have received there coaching certificate and license. As well all of our trainers have passed a coaching
security clearance.
* All of our trainers are CPR and First-Aid certified. Safety is our number one priority!
* Kru Roger teaches all of his trainers to use his proven coaching methods.
* Our trainers are all certified officials with our governing body CASK. Not only does this mean they are involved
with the organization, it also means they are up to date on all rules and able to teach them to our athletes.
Governing Body/Sanctioning
* We are a member of the Council of Amateur Sport Kickboxing (CASK)
* CASK is the ONLY sanctioning body in Ontario recognized by the Canadian Government.* Being a member of CASK means all members (recreational and competitive) are covered under CASK's
insurance policy.
* CASK registered athletes have the opportunity to compete locally, provincially, nationally and internationally.
* Muay Thai Niagara is the ONLY Muay Thai club in Niagara under a sanctioning body
that is recognized by the government.
* TRAIN ANYWHERE ELSE IN THE NIAGARA REGION AND YOU ARE NOT COVERED BY INSURANCE
AND CANNOT LEGALLY COMPETE!!!
Equipment:
* All equipment needed is available to purchase at the club.
* We will make sure you have the proper equipment.
* We carry top of the line equipment not available in stores.
* We also carry custom Muay Thai Niagara apparel as well as other Muay Thai apparel.
* Please check out our sports store!
Schedule:
Mondays Wednesdays
12-2 pm - Adult Class 12-2 pm - Adult Class
8:30-9:30 pm - Ladies Thai-Boxercise 8:30-9:30 pm - Ladies Thai-Boxercise
Tuesdays Thursdays
7:30-9:30 pm - Adult Class 7:30-9:30 pm - Adult Class
Fridays Saturdays
6-7:30 pm - Kids Class Private Lessons
Sundays
2-3 pm - Kids Class
3-4:30 pm - Adult Beginners Class
4-6 pm - Adult Advanced Class
*Private lessons are available everyday of the week*