
We offer Muay Thai training specifically for kids ages 7-12.
Kids classes are offered 5 days a week:
Monday: 4:30-5:30 pm
Tuesday: 6-7 pm
Wednesday: 4:30-5:30 pm
Thursday: 6-7 pm
Sunday: 2-3 pm

Gracie Jiu-Jitsu, a martial art discipline that uses
grappling and ground-fighting techniques
can teach kids to be stronger, more
confident and less prone to bullies. The fundamentals of
Gracie Jiu-Jitsu focus
on how a smaller, weaker person can defend against a larger opponent
through
the use of leverage and flexibility.